No Pain, No Gain
Pursuit of the icon Lifestyle
four Different Programming Routes
All 4 programming options are available to each member. They are built off of one another providing the same core workouts. Volume, loading, and some movements may vary depending on the tracks. Because of the flow from one track to another members can challenge themselves, or look more approachable workouts depending on their goals and how they are feeling that day.
1hr/day workouts without wasting a momentwith garage gymvariations as well.
For the CrossFit Athelete looking to take the next step in their training. This option includes 4 different programming tracks to choose from that includes Olympic Weightlifting, Endurance and Gymnastics Focused Work
For the master athelete seeking to increase their fitness with efficient age-specific programming.
ASSESS YOUR FITNESS:
A FREE FITNESS ASSESSMENT
Take the Icon Fitness Assessment to find the track we suggest for you personally.